Progress Report

 

Below is the Body weight progress graph of one of my many online clients.

In Just 4 weeks of online training you can clearly see weight loss progress.

 

Here are the client profile:

 

Goals:

  1. Weight Loss
  2. Health

Client Profile:

34 year old female

Extremely Busy lifestyle/Job

Limited training time

Exercise Possible for approx 30-45 mins x 3-4 times weekly.

Exercise at home and gym: wherever convenient.

Here is what she’s achieving so far.

 

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