Online Client showing his progress so far.
Steve has maintained the same body weight but has decreased Body Fat & Increased Lean Muscle.
All evidence on his positive Progress.
Really happy with this achievement…it just takes a bit of guidance and more importantly a bit of consistency in your training & Nutrition to achieve results.
it’s no magic pill…just get the basics in place.
if you need some advice on your Fitness & Nitrition goals just ask us below and we’ll be happy to help you out…