IRB Rugby Strength & Conditioning



RUGBY STRENGTH & CONDITIONING


TRAING AND NUTRITION FOR PEAK RUGBY CONDITION.

Up your Game with a qualified IRB Strength & Conditioning Programme


  • Pre-season, Off-Season and In-season
  • Position Specific
  • Progress & Performance tracking
  • Strength & Conditioning
  • Speed & Power
  • Buddy-Buddy Options
  • Tailored Meal plan to compliment your training
  • Shopping list


Buddy-Buddy Programme 2 or More players sign up together for a Tailored individual S&C Programme

£20

Each Monthly. Start/Stop Anytime



CLUB PACKAGE ENQUIRE BELOW

PROGRAMMING FOR SQUAD PLAYERS.

Please Enquire at [email protected]


Merthyr RFC Player. Premiership.


Merthyr RFC Player. Premiership.