Fitness Articles of the Week

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Every week we select a few articles from around the web that we think are worth sharing.

Here’s this week’s Fitness & Nutrition articles of the week…

Personal Trainers: Will training Clients Online HELP or Hinder your 1-2-1 business?

The truth about getting 6 pack abs

Calorie cycling 101:  beginners guide

The worst Weight Loss mistake

Training based on muscle fibre: Are you missing out? 

Artificial sweeteners make you fat (and other myths)

5 Primer exercises to boost your big lifts

6 ways to overcome sadness of low carb dieting

IF YOU WANT TO GET BEACH BODY READY, WANT TO TONE UP, LOSE FAT OR LOOK SHREDDED….CONTACT US BELOW TO FIND OUT WHAT YOU COULD ACHIEVE WITH US….

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